Ingredients:
• 2 medium zucchinis, diced
• 2 large potatoes, peeled and diced
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 large carrot, diced
• 1 celery stalk, diced(optional)
• 1 large onion, finely chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth (low-sodium or homemade)
• 1 can (14.5 oz) diced tomatoes (no salt added)
• 1 tsp ground cumin
• 1 tsp paprika
• 1 tsp dried thyme
• Fresh parsley, chopped (for garnish)
• Black pepper to taste
• Lemon juice (optional, for added flavor)
Instructions:
1. Prepare the Ingredients:
o In a food processor, combine the chickpeas, tahini, lemon juice, minced garlic, ground cumin, and a pinch of salt.
o Blend until smooth, gradually adding water until the desired consistency is reached.
o Taste and adjust seasoning as needed.
o. Transfer the hummus to a serving bowl and garnish with paprika and fresh parsley if desired.
2. Prepare the Platter:
o Wash and slice the fresh vegetables into bite-sized pieces
o Arrange the vegetables, pita bread or pita chips, olives, pickles, and fresh fruit on a large serving platter.
3. Serve:
o. Place the hummus bowl in the center of the platter.
o Serve immediately and enjoy your colorful, nutritious, and delicious oil-free vegan hummus platter!