Creamy Red Bell Pepper Soup
This simple yet indulgent oil-free recipe will take your taste buds on a journey of warmth and comfort, as the sweetness and rich flavors of luscious red bell peppers combine with creamy goodness to create a soup that’s both visually stunning and irresistibly delicious. Whether you’re seeking a cozy weeknight dinner or an impressive appetizer for your next gathering, this Creamy Red Bell Pepper Soup is sure to become a cherished favorite in your culinary repertoire.
Savoring Good Health
Packed with vitamins, minerals, and antioxidants from the bell peppers, carrots, and celery, this oil-free soup provides a boost to your immune system while promoting overall well-being. The addition of sunflower seeds lends a creamy richness without the use of oil, ensuring that you savor every spoonful guilt-free.

Ingredients
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2 red bell peppers
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1/4 cup sunflower seeds
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1 carrot
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1 stalk celery
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juice of 1 lemon
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1 cup warm water
Directions
Optional: Top with diced cucumber, shredded carrot, diced avocado, diced zucchini, sunflower seeds, pumpkin seeds, sesame seeds, or your favorite veggies. Serve and enjoy!

