Northlake

Creamy Red Bell Pepper Soup

Creamy Red Bell Pepper Soup

This simple yet indulgent oil-free recipe will take your taste buds on a journey of warmth and comfort, as the sweetness and rich flavors of luscious red bell peppers combine with creamy goodness to create a soup that’s both visually stunning and irresistibly delicious. Whether you’re seeking a cozy weeknight dinner or an impressive appetizer for your next gathering, this Creamy Red Bell Pepper Soup is sure to become a cherished favorite in your culinary repertoire.

Savoring Good Health

Packed with vitamins, minerals, and antioxidants from the bell peppers, carrots, and celery, this oil-free soup provides a boost to your immune system while promoting overall well-being. The addition of sunflower seeds lends a creamy richness without the use of oil, ensuring that you savor every spoonful guilt-free. 

Ingredients

Here is everything you will need, including ingredient substitutions where noted:
 
  • 2 red bell peppers

  • 1/4 cup sunflower seeds

  • 1 carrot

  • 1 stalk celery

  • juice of 1 lemon

  • 1 cup warm water

Directions

Simmer and blend all ingredients together until smooth and creamy.

Optional: Top with diced cucumber, shredded carrot, diced avocado, diced zucchini, sunflower seeds, pumpkin seeds, sesame seeds, or your favorite veggies. Serve and enjoy!

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